The pages of this book contain images and descriptions of the Elder Futhark Runes, each with a guided meditation or visualization and two journaling prompts.
You may feel called to follow each page in order, repeating a full cycle every 24 days.
Or, you may wish to skip to a random page each day and see what Rune could apply to your life in that moment.
You may also use these mediations and questions with a friend or partner or a small group to learn more about yourself and others and to share what you discover.
The path, dear friend, is yours.