Guided Relaxation for Stress

Starring: Rodney Yee and Dr. James Rouse

Guided Relaxation for Stress helps you turn stress into a positive source of energy. Simple and calming breathing, yoga and meditation techniques quickly dispel stress physically, mentally and... This description may be from another edition of this product.

• Format: DVD
• Language: English
• UPC: 029956099807
• Release Date: January 2014
• Rating: Unrated (Not Rated)
• Publisher: GAIAM
• Director: Ted Landon
• Starring: Rodney Yee, Dr. James Rouse
• Number of Disks: 1
• Other Video Info: closed-captioned
• Weight: 0.25 lbs.
• Dimensions: 0.5" x 5.5" x 7.5"