Guided Meditations: The Ultimate Guide to Declutter Your Mind. Start Meditating to Manage Stress and Follow Mindfulness Exercises to Heal

By: Raji, Maya

Book Overview

Are you interested in Meditation, but you don't know where to start? Have you ever wondered to overcome negative thoughts and declutter you mind?

These 2 Books in 1 will teach you everything you need to calm your body and mind and to take control of your habits without paying for expensive consultations! It includes: Declutter your mind and Meditation

Start relaxing and avoid the main mistakes everybody makes.

This is what you will find in this fantastic Bundle:

1. How to Start Decluttering

2. Tips and tricks to identify your mind enemy

3. The Most Effective Strategies to manage Stress, Anxiety and Depression

4. How to Start Meditating

5. Tips and tricks to calm your body and mind

6. 30 Days Meditation Guide and Challenge

... and that's not all!

Enjoy the Benefits of Decluttering your thoughts, relationships and surroundingsThe Ultimate Strategies to eliminate Mental ClutterEnjoy Meditation Exercises The Best Strategies to Mindfulness MeditationThe Most Effective Meditation techniques to heal trauma

...and much more!

Take advantage of this Guide and take control of your life!

What are you waiting for? Press the Buy-Now button and get started!

• Format: Paperback
• Language: English
• ISBN: 1914358740
• ISBN13: 9781914358746
• Release Date: January 1
• Publisher: Maya Raji
• Length: 296 Pages
• Weight: 0.88 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"