Guided Meditation for Pain Relief: Mindfulness to Help Physical and Mental Pain, Take Control of Your Depression, Anxiety, PTSD, Addictions, Injuries,

by Positivity Protection

Are you ready to learn techniques that can help you take control of your pain? Pains can become in all sorts of forms. They can be physical or mental and can vary in duration. Sometimes they are short-lived and other times they can last years.

In this book you will discover a guided meditation session that will help you manage physical and mental pain.

In Guided Meditation for Pain Relief, you will discover:

A meditation script...

• Format: Paperback
• Language: English
• ISBN: 1989631711
• ISBN13: 9781989631713
• Release Date: December 2019
• Publisher: Positivity Pro
• Length: 106 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"