Guide to Zone Diet: It gives insight into different types of zone diet

by Florence J. Martin

The Zone Diet has been popular for several decades.It encourages followers to eat a certain amount of protein, carbs and fat at every meal in order to reduce inflammation in the body, among other health benefits.However, critics have targeted some of its health claims.

• Format: Paperback
• Language: English
• ISBN: B089M422R7
• ISBN13: 9798651665419
• Release Date: June 2020
• Publisher: Independently Published
• Length: 136 Pages
• Weight: 0.36 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"