Guide to Endorphins: Endorphins are the body’s natural pain relievers and mood boosters.

By Sandra Perry

Endorphins are the body's natural pain relievers and mood boosters. They are naturally produced during pleasurable activities like exercise, sex, and laughing, as well as painful experiences, such as twisting your ankle.
Though most people are familiar with having an "endorphin rush" after a fun activity, you may wonder what endorphins are and how they benefit your health.

• Format: Paperback
• Language: English
• ISBN: B0C881YYBP
• ISBN13: 9798398914481
• Release Date: June 2023
• Publisher: Independently Published
• Length: 92 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"