Guide To Be Happy: The Journey To Overcoming Suffering And Forward Freedom: Methods For Happiness

By Dennis Mento

What does it mean to be happy? It is the most elusive of questions and permeates much of our daily lives. "I just want to be happy," so many people say. But do we even know what happiness is? How do we search for happiness? How does it really work? There are many questions about happiness and freedom. Some people happy in unfortunate circumstances and others are unhappy in fortunate ones. Everything is really difficult to understand. To have strong in the journey to be happy and peaceful, this book introduces to you: - How we lost the natural happiness of our childhood and how we can get it back - How we can use our mental suffering to pin-point the false beliefs that cause us unhappiness - How a correct self-image can liberate our natural happiness within - How a clear, positive mental state can see through objections to happiness - How practical exercises can be used to effectively deal with depression and anxiety

• Format: Paperback
• Language: English
• ISBN: B099BYQQKT
• ISBN13: 9798537902690
• Release Date: July 2021
• Publisher: Independently Published
• Length: 56 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"