Growing Yourself Up, 2nd Edition: How to Bring Your Best to All of Life's Relationships

by Jenny Brown, Jenny Brown, Jenny Brown

The 2nd edition of this bestselling book helps you understand yourself by understanding your relationships. Drawing on Bowen family systems theory, the book explores each life stage to see predictable relationship patterns and make purposeful self-adjustments. The result is improved relationships and a sturdier self. To be human is to be in relationships. We can't survive without them but it's in relationships that we can so easily get unravelled...

• Format: Paperback
• Language: English
• ISBN: 1925335194
• ISBN13: 9781925335194
• Release Date: November 2017
• Publisher: Exisle Pub
• Length: 296 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.7" x 5.9" x 9.1"