My story is one of resilience and hope. Born in Elgin, Illinois. I grew up in a home where my father was emotionally abusive.He made me feel like I was never good enough, that I had to be perfect all the time. as a result, I developed patternsof negative self-talk, unable to feel or say I Love You to anyone. But I didn't let those experiences define me. Instead , I used them as fuel to transform my life. I became a successful nurse, an entrepreneur, a mother, and an award winning author. And i discovered the power of self-love and healing. In this book , I share the lessons I learned along the way . from the importance of setting boundaries , to the need to practice self-care, to the freedom of letting go of perfection. This book is not just for people who have experienced emotional abuse. Its for anyone who wants to improve their lives and break free from the cycles of negativity that we all inherit from our parents. So, no matter what your background is , I hope you find guidance and inspiration you need here..
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