Growing Strong: Self-Esteem Strategies for Autistic Adolescents

By Lynda Ashley

Adolescence can be challenging for any young person, but for teens on the autism spectrum, it often comes with added hurdles-social pressures, self-doubt, and the struggle to feel accepted. Growing Strong: Self-Esteem Strategies for Autistic Adolescents is an empowering guide designed to help autistic teens build confidence, resilience, and meaningful connections.

Blending research-based strategies with compassionate guidance, this book equips parents and educators with tools to foster emotional well-being and self-worth. Inside, you'll find:

Mindfulness practices that reduce anxiety and encourage self-acceptance.

Practical exercises for overcoming negative self-talk and celebrating small wins.

Communication and social skills strategies to help teens navigate friendships with confidence.

Community and school-based approaches for creating supportive, inclusive environments.

From identifying personal strengths to setting achievable goals, Growing Strong empowers adolescents to embrace their individuality and thrive socially and emotionally. Whether you're a parent, teacher, or caregiver, this essential resource will help you guide the teens in your life toward a future filled with confidence, connection, and pride in who they are.

• Format: Paperback
• Language: English
• ISBN: B0FRZ8G3KJ
• ISBN13: 9798266418981
• Release Date: September 2025
• Publisher: Independently Published
• Length: 60 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 5.3" x 8.0"