Ground Reaction Force and Mechanical Differences Between the Interim Resistive Exercise Device (Ired) and Smith Machine While Performing a Squat

By National Aeronautics and Space Administration

Musculoskeletal unloading in microgravity has been shown to induce losses in bone mineral density, muscle cross-sectional area, and muscle strength. Currently, an Interim Resistive Exercise Device (iRED) is being flown on board the ISS to help counteract these losses. Free weight training has shown successful positive musculoskeletal adaptations. In biomechanical research, ground reaction forces (GRF) trajectories are used to define differences between exercise devices. The purpose of this evaluation is to quantify the differences in GRF between the iRED and free weight exercise performed on a Smith machine during a squat. Due to the differences in resistance properties, inertial loading and load application to the body between the two devices, we hypothesize that subjects using iRED will produce GRF that are significantly different from the Smith machine. There will be differences in bar/harness range of motion and the time when peak GRF occurred in the ROMbar. Three male subjects performed three sets of ten squats on the iRED and on the Smith Machine on two separate days at a 2-second cadence. Statistically significant differences were found between the two devices in all measured GRF variables. Average Fz and Fx during the Smith machine squat were significantly higher than iRED. Average Fy (16.82 plus or minus.23; p less than .043) was significantly lower during the Smith machine squat. The mean descent/ascent ratio of the magnitude of the resultant force vector of all three axes for the Smith machine and iRED was 0.95 and 0.72, respectively. Also, the point at which maximum Fz occurred in the range of motion (Dzpeak) was at different locations with the two devices.Amonette, William E. and Bentley, Jason R. and Lee, Stuart M. C. and Loehr, James A. and Schneider, SuzanneJohnson Space CenterMICROGRAVITY; MUSCULOSKELETAL SYSTEM; PHYSICAL EXERCISE; BIODYNAMICS; RESISTANCE; SITTING POSITION; BONE DEMINERALIZATION; EDUCATION; HARNESSES; INTERNATIONAL SPACE STATION; DE

• Format: Paperback
• Language: English
• ISBN: 1723728608
• ISBN13: 9781723728600
• Release Date: January 1
• Publisher: Independently Published
• Length: 42 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"