Greater Than the Sum of Our Parts: Discovering Your True Self Through Internal Family Systems Therapy

by Richard C. Schwartz

Explore Your Multifaceted Mind--an Invitation to Personal Healing and Spiritual Awakening

Inside each of us, there are many distinct selves. "Though we've been raised to believe that healthy people have a single 'self, '" explains Dr. Richard C. Schwartz, "acknowledging our multiplicity gives a far deeper awareness of how our minds actually work." Dr. Schwartz's pioneering Internal Family Systems (IFS) therapy has become renowned...

• Format: Audio CD
• Language: English
• ISBN: 1683640616
• ISBN13: 9781683640615
• Release Date: July 2018
• Publisher: Sounds True
• Weight: 0.82 lbs.
• Dimensions: 1.0" x 6.7" x 6.5"