Gratitude Journal The Little Diary of a Big and Grateful Heart.: A Guide for Adults.

By: Press, Simple Note

A gratitude journal is a perfect companion for the busy person who doesn't have a lot of time to write every day. This is a powerful method to improve your focus and build happiness on a daily basis. You need to realize how many positive things you experience in your life. Try to sit down for 5 minutes a day and think about present events, people, your small achievements and many other things. This habit can help you cope better with life's ups and downs. Your mental, physical and spiritual wellness grows, and you might learn to think differently about life around you.

Features:

a size 8.5"x11" is quite handy

110 pages, a high standard of quality

many inspiring and beautiful quotes

gives you a path to creating a habit of daily gratitude that you can carry with you throughout your life.

a soft and flexible matte cover

a lovely gift idea for your friends and family

contact: simplenotepress@gmail.com

• Format: Paperback
• Language: English
• ISBN: 1711237000
• ISBN13: 9781711237008
• Release Date: November 2019
• Publisher: Independently Published
• Length: 112 Pages
• Weight: 0.61 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"