Practicing daily gratitude has numerous health benefits.
This 106-page paperback journal is filled with 75 questions and prompts to help you with your self-exploration and personal growth journey. Write each day about what you're grateful for and then pick from the included prompts to practice more introspection and self-care.
Writing daily in this journal will leave you feeling relaxed and more at ease as you grow mentally and spiritually.
Details:
75 Writing prompts included 6x9 inchesPaperbackMatte coverConveniently portable size that fits into most purses, backpacks and tote bags.