Gratitude is a powerful emotion.
Journaling your way into happiness A gratitude journal is a great way to keep yourself in a thankful and positive state of mind. Some of the benefits of gratitude journaling include lower stress levels, a greater sense of calm, and a whole new clarity level. You'll learn more about yourself in the process and gain a fresh perspective that allows you to recognize blessings in disguise. As you continue the practice, you'll be able to focus your time and energy according to the things that truly make you the happiest version of yourself.
Large 6 x 9", format professional quality designs
200 pages
Related Subjects
Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality