Learn more about yourself and gain a fresh perspective, recognise blessings in disguise. YOU WILL: Go through your day with more mindfulness.Gain clarity on what you wantBecome more self-awareIncrease your positivityImprove your self-esteemBoost happiness and increase productivity each day
THE DAILY LAYOUT: A structure format to boost your happiness in 10 minutes a day including: Your quote of the day What you are grateful forWhat would make your day greatDaily affirmationEnd of the day reflectionGrattitude is a powerful catalyst for happiness.
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