Gratitude Journal: A 4 Moths Workbook for Journaling and Reflecting Twice a day for 3-5 minutes to Cultivate An Attitude Of Gratitude, Mi

By: Publishing, Journal Worldz

The benefits of practicing gratitude are nearly endless...
People who regularly practice gratitude by taking time to notice and reflect upon the things they're thankful for:
experience more positive emotions,
feel more alive,
sleep better,
express more compassion and kindness, and even
have stronger immune systems.
And gratitude doesn't need to be reserved only for momentous occasions: Sure, you might express gratitude after receiving a promotion at work, but you can also be thankful for something as simple as a delicious piece of pie...;)

This Journal features include: 118 white pages / abt 4 months / 16,5 weeks of every day practice. The crisp bold paper is sturdy enough to be used with fountain pens.Guided Dedicated Sections for Day / Night ReflectionsInspiring Quotes for Every Single DayHigh Quality Durable Soft Matte CoverBinding: Professional Grade Binding (retail standard)Large letter size 6 x 9 inch; 15.24 x 22.86 cm dimensions; the ideal large size for all purposes, fitting perfectly into your backpack, purse or a tote bag.

Journals, Sketchbooks, Notebooks, Diaries are perfect gift for any occasion.

Click the Buy Button at the top of the page to begin with..

..and have fun: )

• Format: Paperback
• Language: English
• ISBN: 1702369439
• ISBN13: 9781702369435
• Release Date: October 2019
• Publisher: Independently Published
• Length: 122 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"