Gratitude & Mindfulness Journal: Change your life by practicing mindfulness and gratitude in just a few minutes every day.

By Writehounds Publishing

Abundance Begins with Gratitude

This Gratitude and Mindfulness Journal targets five key areas every day. Space is provided for a daily thought, affirmation, or positive quote on which to focus. The simple practice of acknowledging the positive details of your your day will will help you live with more mindfulness and gratitude. It only takes a few minutes each day to focus on the good in your life and thereby attract more of it. Key areas include:

Thought for the dayPeople on your mindHighlight of your dayGratitude listEnd of day reflection

Handy 6X9 size, 130 pages, printed on high-quality white paper with an attractive matte cover. Space provided for additional thoughts and notes at the end of the book.

• Format: Paperback
• Language: English
• ISBN: 1712229389
• ISBN13: 9781712229385
• Release Date: November 2019
• Publisher: Independently Published
• Length: 132 Pages
• Weight: 0.41 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"