This book contains the transciprts from Season Four of the "Good Thoughts Podcast" which is about the Eplerian Life Philosophy creating a positive life filled with high energy, innovation, and enjoyment. Who you are moment by moment is where you're thinking from - the brain, heart, gut, body, or the mind, which is outside the body. The 15 episodes are applications of the philosophy including taking charge of your life, maximizing your social health, building a global civilization of kindness, and more. Learn to stop thinking about yourself from the stress center. Think from your heart with kindness. Think from the mind with creativity to solve problems and help others, courage to be your true self, and inspiration to improve the world.
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