Nourishment starts with food. Sustenance is the cycle by which the body sustains itself by changing food into energy and body tissues. The study of nourishment concerns all that the body does with food to continue its capabilities, Food gives fundamental substances called supplements. The body needs these supplements to assist it with making energy; to develop, fix, and keep up with its tissues; and to keep its various frameworks working without a hitch. Nourishment is significant for all creatures. In any case, this article will zero in on nourishment as it applies to the human body.
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