Golf is 90% Mental (and 50% Physical): Drills, Skills & Insights for Breaking 80

By Mike Day

Golf is 90% Mental (and 50% Physical) is a practical, results-driven guide for recreational golfers who are tired of inconsistency and chasing quick fixes that never stick. If endless swing tips and piecemeal golf videos have left you more confused than confident, this book offers a better path-one built on simple drills with structured fundamentals supported by mental insight and understanding. Know where your hands and the club should be at every part of the swing and then execute.

This book teaches a repeatable single-plane swing to help you strike the ball straighter to gain power. It then teaches how to lock in this single-plane swing by providing powerful visualization controls and ideal swing thoughts to make consistent full swings each time.
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Because scoring happens from 100 yards and in, you'll also learn how to: Control distance on partial wedge shotsChip the ball close to the hole around the greenPace putts to eliminate costly three-puttsWith the short game accounting for roughly two-thirds of your score, these skills are where strokes disappear-and confidence shows up.

The drills in this book are designed to build upon one another and can be practiced at home using an imaginary club before taking them to the range and the course. This approach develops true swing awareness, replacing haphazard habits with reliable, repeatable ones.

If you're ready to get out of your rut, trust your swing, and enjoy the thrill of playing better golf, this book will give you the tools to make it happen.

Lower scores start at home.

• Format: Paperback
• Language: English
• ISBN: B0GWCXXL25
• ISBN13: 9798249837198
• Release Date: April 2026
• Publisher: Independently Published
• Length: 82 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"