We've dismantled the old gods, only to create new, more demanding ones in the mirror.
In an age that worships at the altars of optimization, wellness, and the curated self, we believe we've never been more rational. But have we simply traded one set of superstitions for another?
In this provocative and timely investigation, Milind Gurav exposes the modern cult of the self as the new mainstream religion-one with its own gods (Data, Productivity), high priests (influencers, life coaches), and rituals (biohacking, manifestation). With the sharp eye of a cultural critic, Gurav dismantles the "science" behind these new superstitions, revealing how the relentless pursuit of self-improvement has become a cage of anxiety, narcissism, and exploitation.
In "Gods of the Self," you will discover:
How the language of science is used to sell ancient magical thinking.
Why the "quantified self" movement is making us more alienated, not more enlightened.
The hidden dangers of a wellness industry that profits from your insecurity.
How to distinguish between genuine self-care and a new form of spiritual consumerism.
A path to liberation from the exhausting pressure to be your "best self."
A radical call for a return to reason, humility, and the messy, beautiful reality of being human, "Gods of the Self" is the book for anyone who has ever felt exhausted by the pressure to optimize every moment of their life. It's time to break free from the gods you never meant to worship.