God Is Not Optional: Harmonizing, Intuiting, Nurturing, and Discovering UrSelf

By Rama Koneru

"We do not know for a fact that God exists, or is with us..." What then do we know that has been with us since we are born? In the tangible world "Your body and your breath have stayed with you through thick and thin". The practices in this book are based on experiential observation of the individuals' own body and breath. This is a book about discovering the Higher Self through the exploration of Hindu Gods, Goddesses and Asuras. Hinduism, Yoga and Life are not mutually exclusive. The Gods and Asuras are already in play in the experiences of all beings. In this book, a combination of crisp, lucid insights, intuitively precise breath work, creative body postures and a clear logical approach, enable the reader to discover their own connection with the Divine and how it plays out in their life situation. Worksheets based on Breath Work, Focused Asana and Pranayama practices, Chants, Exploration Assignments, Detailed, Insightful interpretations of the forms, Guided Visualizations, and Powerful Intentions allow each reader to experience Divinity through what aligns with them. It talks to the modern mind in a language that it can understand, while using ancient Indian practices and concepts. The book encourages self acceptance at the deepest and darkest level. It is a rare combination of logic and intuition, which gently leads the reader deeper into the realm of Spirituality.

• Format: Paperback
• Language: English
• ISBN: 173097662X
• ISBN13: 9781730976629
• Release Date: February 2019
• Publisher: Independently published
• Length: 231 Pages
• Weight: 0.80 lbs.
• Dimensions: 8.5" x 0.6" x 5.5"