Glycemic Index Simplified: A Concise Guide to Making Intelligent Food Choices for Better Weight Management Without Strict Dieting

By Stephen J Pincus MD

This guide is about showing you a lifestyle that is simple to adapt and integrate into your daily routine. It's about understanding what certainfoods do to your body and choosing those that support weight loss while providing you with plenty of energy to enjoy your day.

• Format: Paperback
• Language: English
• ISBN: B0DKCXV352
• ISBN13: 9798991573412
• Release Date: October 2024
• Publisher: QIC Publishing
• Length: 70 Pages
• Dimensions: 8.5" x 0.2" x 5.5"