Almond and Coconut flour is being used today more than ever, but why? What makes these two flours so special? Well, I'll tell you. Almond flour is a gluten free, healthy alternative to regular flour. It is high in fiber and high in protein. Coconut flour is also gluten free, high in protein, and high in fiber. It is also perfect and safe for those with diabetes. Use this incredible ingredient to create delicious and tasty creations that are also healthy Inside this recipe book, you will find tons of exciting recipes to utilize the benefits of almond and coconut flour.
I received this book as a gift , bought from another vendor, but just want people to know as I was about to use recipes I noticed several mistakes and ingredients omitted . I have been trying to notify author by was unable to. By no means am I trying to discredit the author , it is probably typo's or over sights .
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