Give This Book to Someone: The Small but Mighty Antidote to Anxiety, Loneliness, and the Weight We All Carry

By John Fitch

In a world that often feels rushed, harsh, and disconnected, Give This Book to Someone makes the case for the quiet power of kindness as one of the most overlooked forces for healing and connection-both for ourselves and for those around us. Blending personal stories, research-backed insights, and poetic reflections, the book explores how small gestures of goodness ripple outward in ways we rarely notice but deeply feel. It looks at the role of kindness in repairing relationships, softening conflict, and perhaps most importantly, transforming the often critical conversation we have with ourselves. Accessible, heartfelt, and actionable, this book offers a refreshing perspective on mental health and well-being-rooted not in perfection, but in presence and participation. It's an invitation to notice, to engage, and to pass it on. The title itself is the final call to action: when you're done reading, don't keep it-give this book to someone.

• Format: Paperback
• Language: English
• ISBN: B0F8VBDV4M
• ISBN13: 9798218671532
• Release Date: May 2025
• Publisher: John Fitch
• Length: 160 Pages
• Dimensions: 7.8" x 0.4" x 5.1"