Give Me Strength: How I Turned My Back on Restriction, Nurtured the Body I Love, and How You Can Too

by Alice Liveing

In 2017 Alice had over half a million followers on Instagram, she had celebrity PT clients, appeared on the cover of Women's Health magazine, and even achieved her third Sunday Times bestseller. She was celebrated as the embodiment of health, but that was the furthest thing from the truth. Now, having recovered from her disordered approach to food and fitness, Alice tells the intimate story of what led to her darkest moments of restriction, the ultimatum...

• Format: Hardcover
• Language: English
• ISBN: 0241618967
• ISBN13: 9780241618967
• Release Date: August 2024
• Publisher: Penguin Life
• Length: 288 Pages
• Weight: 0.88 lbs.
• Dimensions: 0.6" x 5.4" x 8.8"