Giles Yeo: The Genetics of Appetite

By Tessa Morgan

Unlock the hidden science behind one of humanity's most fundamental drives with Giles Yeo: The Genetics of Appetite, a groundbreaking exploration into why we eat, crave, and struggle with food in the modern world. Drawing on the insights of renowned geneticist Giles Yeo, this book delves deep into the intricate interplay between biology, environment, and culture that shapes our appetite, revealing truths that are both surprising and empowering. From the moment we are conceived to the final stages of life, our relationship with food is constantly evolving, influenced by our genes, hormones, and the world around us. Yeo's research uncovers how subtle variations in our DNA can affect hunger, cravings, and satiety, but also demonstrates that genes are not destiny-they are the foundation upon which our choices, environments, and habits build the trajectory of our health.This comprehensive guide takes readers on a journey through the stages of human life, examining how appetite changes from infancy, through adolescence, into adulthood, and even into old age. It explores the social and cultural forces that manipulate what we eat, the marketing strategies that exploit our biology, and the technological and societal innovations that can support healthier eating patterns. From the revolutionary field of epigenetics to the latest discoveries about the gut microbiome, the book presents cutting-edge science in a way that is accessible, engaging, and actionable.
Readers will also discover strategies to work with their biology rather than against it-practical approaches to manage cravings, optimize nutrition, and maintain energy balance without guilt or extreme restriction. It challenges conventional narratives about obesity, self-control, and diet, shifting the focus from blame to understanding, and empowering individuals to make informed decisions about their health.
Whether you are a health professional, a curious reader, or someone seeking to better understand your own eating behaviors, Giles Yeo: The Genetics of Appetite offers a compelling, science-backed roadmap to navigating the complex world of appetite. It is not just a book about food-it is a guide to understanding yourself, your biology, and the environment in which you live, equipping you with the knowledge to take control of your health and unlock a more mindful, balanced relationship with food.

• Format: Paperback
• Language: English
• ISBN: B0FTLYSSYW
• ISBN13: 9798267985420
• Release Date: October 2025
• Publisher: Independently Published
• Length: 108 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"