Getting Yourself Through: Calming Affirmations for Dealing with Anxiety

By Sophia Louise

Affirmations for anxiety can have a calming effect during these times. Not only are affirmations for anxiety helping change the negative or fear-based belief, but they serve as a distraction. When you have to focus on the affirmation, it keeps any racing thoughts at bay.

• Format: Paperback
• Language: English
• ISBN: 1730866417
• ISBN13: 9781730866418
• Release Date: November 2018
• Publisher: Independently Published
• Length: 56 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"