Getting to Good Riddance: A No-Bullsh*t Breakup Survival Guide

By Jodie Eckleberry-Hunt

Book Overview

Are you ready to get over heartbreak and move on with your life?
Psychologist Jodie Eckleberry-Hunt, author of Move on Motherf*cker, provides the tools to survive and thrive after a breakup in this empowering, BS-free guide. Packed with simple, science-based exercises and a healthy dose of tough love, this book will help you:

- Kick pain, shame, and fear to the curb
- Become an expert in yourself and what you want
- Progress past just feeling better and get to saying 'Good riddance, asshole '

This seriously motivational guide mixes salty straight talk, humor, cognitive behavioral therapy, mindfulness, and positivity to lead you to growth and recovery. Overcome self-defeat, smash the sh*t out of heartbreak, and get ready to move on, motherf*cker

• Format: Paperback
• Language: English
• ISBN: 9361565796
• ISBN13: 9789361565793
• Release Date: December 2024
• Publisher: Rupa Publications India
• Length: 146 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.3" x 5.1" x 7.8"