Adhd...Now What?: How ADHD Coaching Can Help You Take Back Your Power

By Katie Friedman and Alex Campbell

Why is coaching an important approach for ADHDers?

Where do I find an ADHD coach that is right for me?

How can I advocate for my needs?

Coaching can be transformational for ADHDers - especially for the late-diagnosed, when the new discovery can be really overwhelming.

This guide demonstrates how integral coaching is to understanding who you are, by reframing challenges through an ADHD lens, and achieving self-validation through a strengths-based approach. Written by two ICF accredited ADHDer coaches, this will arm you with the insight to find a coach that is right for you, understand how to advocate for your needs, and give you the tools to start living your life on purpose.

• Format: Paperback
• Language: English
• ISBN: 1805017667
• ISBN13: 9781805017660
• Release Date: July 2025
• Publisher: Jessica Kingsley Publishers
• Length: 224 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.6" x 6.1" x 8.9"