Getting Started with REBT: A Concise Guide for Clients

By Wendy Dryden and Windy Dryden

Book Overview

Rational Emotive Behaviour Therapy encourages a healthier outlook by teaching individuals to challenge their irrational thoughts. This concise guide to REBT is suitable for use either alone or in conjunction with work with an REBT therapist

• Format: Paperback
• Language: English
• ISBN: 1583919392
• ISBN13: 9781583919392
• Release Date: November 2006
• Publisher: Routledge
• Length: 136 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.4" x 6.6" x 7.8"