Getting Over Overeating for Teens: A Workbook to Transform Your Relationship with Food Using Cbt, Mindfulness, and Intuitive Eating

by Andrea Wachter

Transform your relationship with food, once and for all. Written by a family therapist and eating disorder specialist, this skills-based workbook will give you the tools you need to manage your... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1626254982
• ISBN13: 9781626254985
• Release Date: December 2016
• Publisher: Instant Help Publications
• Length: 184 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.5" x 7.8" x 9.9"
• Age Range: 13 to 19 years
• Grade Range: Grade 8 to Postsecondary