Get to Grips With Competition Judo

By Peter Holme

To become a winner at competition judo, you must pay attention to diet, weight training, stretching and mobility exercises, and develop a winning attitude. Everything you need to know is here,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0706375394
• ISBN13: 9780706375398
• Release Date: January 1996
• Publisher: Ward Lock Ltd
• Length: 80 Pages
• Weight: 0.90 lbs.
• Dimensions: 9.3" x 0.3" x 7.0"

Customer Reviews

Great Stuff for beginners to intermmediates!

I found this book to be very informative regarding the terminology and rules of competition Judo. I recommend it for anyone who desires a rounded base of knowledge on the basics.