Get Out of My Head: Inspiration for Overthinkers in an Anxious World

by Meredith Arthur

Calm your thoughts, navigate your stress, and understand your anxiety with Get Out of My Head , a compact illustrated guide for overthinkers everywhere. Are you an overthinker? You're not alone In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help, providing guidance and inspiration...

• Format: Hardcover
• Language: English
• ISBN: 0762497696
• ISBN13: 9780762497690
• Release Date: May 2020
• Publisher: Running Press Adult
• Length: 112 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.7" x 5.2" x 7.3"