Get Off the Best-Stressed List!: Strategies for Simplifying Life

by Jo Ann Larsen

Book Overview

Stress is part of life. You can hardly have one without the other. But as the pace of the world speeds up, stress levels are spiraling out of control. Short tempers, road rage, bickering, exhaustion: all are signs that the heat is up too high and the pressure cooker may blow any minute. If that's the case for you, Jo Ann Larsen urges you to Get Off the Best-Stressed List! This irresistible combination of sensible advice from an experienced therapist...

• Format: Paperback
• Language: English
• ISBN: 1573458163
• ISBN13: 9781573458160
• Release Date: October 2000
• Publisher: Shadow Mountain
• Length: 245 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"