Get Into Yoga

By Jaime Winters

Readers will reach to the sky in this important book, which introduces children to yoga using reader-friendly text and clear, step-by-step instructions. From breathing techniques and meditation to yoga poses and flows, readers can explore the mind-and-body benefits of practicing yoga regularly. Dynamic photographs support instructions, offering a clear guide to the practice. Get Into Yoga also introduces readers to the important practice of mindfulness, which helps children manage stress and take charge of their emotions.

• Format: Library Binding
• Language: English
• ISBN: 077873644X
• ISBN13: 9780778736448
• Release Date: October 2017
• Publisher: Crabtree Publishing Company
• Length: 32 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.4" x 8.6" x 10.9"
• Age Range: 8 to 11 years
• Grade Range: Grades 3 to 6