
Gymnasts seem to defy the laws of physics when they twist in the arm, balance themselves on one hand, or fly across the floor in back handsprings. The truth is that they're using the laws of physics to their advantage--and they're incredibly strong and skilled! In this book,...

Be inspired to keep fit with Get Active: Gymnastics! Learn an array of different gymnastic disciplines with Get Active!: Gymnastics . From floor work to vaulting, the beam to the trampoline, this book has useful photos, step-by-step guides and technical tips to help you perfect...