Gary Null's International Vegetarian Cookbook

By Gary Null

Travel Around the World in 180 Inspired Vegetarian Recipes! Every country in the world has a tradition of vegetarian cooking. Gary Null, one of America's most popular authors of vegetarian cookbooks and an authority on nutrition, brings the flavors of the world to the vegetarian kitchen. These classic recipes will add sparkle to the diets of long-time vegetarians and will entice budding vegetarians with their vibrant tastes, accessible instructions, and healthful ingredients. These are just some of the delicious dishes. Olive and Rice Salad from Greece Potato Dumplings and Stuffed Cabbage from Hungary Indonesian Hot Peanut Dipping Sauce Minestrone and Lasagna from Italy Jamaican Bammie Cakes Black Bean Soup from Mexico Borscht from Poland Roasted Red Peppers from Spain Organized by course and with an index of recipes by country, the book is easy to use. The recipes, in addition to being vegetarian (although some contain optional fish), are low in salt, fat, and cholesterol. Gary Null's International Vegetarian Cookbook is an essential for fans of Gary Null and all cooks who want to be able to prepare nutritious, tasty vegetarian dishes in little time with little fuss. Visit us on-line at http://www.mgr.com

• Format: Paperback
• Language: English
• ISBN: 0028623274
• ISBN13: 9780028623276
• Release Date: September 1998
• Publisher: MacMillan Publishing Company
• Length: 244 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.7" x 6.1" x 9.2"

Customer Reviews

I bought the book because it has fish recipes!

Hello, I was not going to buy this book if it was truly vegetarian, but when I read all the reviews below commenting on the all the fish recipes, I realized, this is truly the perfect book for me, so I ordered it!! I eat more organic fruit, vegetables, nuts and whole grains than anything and most of my health books include fish as part of a healthy diet.This book would sell better with a different title though as this is misleading. But what do you call those of us who eat fish, eggs, (and some poultry in my case) and avoid red meat, dairy, sugar, starches, junk food, processed food, non-organic vegetables and fruit, etc.?

A Great VEGETARIAN BOOK

I think this book provided variety of recipies for Vegetarians. There were a couple of reviews here from who I can only suppose as "Strict Vegetarians" who didnt seem to understand that fish is not meat! Please do not be fooled by their limited knowledge. In addition, this book also provided recepies based on different ethnicity so one can try a taste of different culture.

Wonderful!

This is a great book for people who enjoy ethnic foods and are looking to cut meat and dairy out of their diet. There are a lot of fish recipes which I find really refreshing. It's very difficult to find a vegetarian cookbook that is not full of recipes containing dairy. Just as it is impossible to find a vegan cookbook that contains fish recipes. So if you are like me and don't fit neatly into the vegetarian or vegan catagory, you will find this cookbook to be a wonderful addition to your library! Happy eating.

Very Tasty and Deliciously flavored recipes!

It is true that there are several fish and some chicken recipes in this book, for true vegetarians this is not the book to buy. If you are interested in a healthy and very tasty meals, however, the recipes are wonderful. I bought this book for my daughter for Christmas who must have a very restricted diet due to a very sensitive body system and we have all enjoyed her cooking!!! I truly reccomend this book for anyone who wants to eat right and stay healthy and still have a great variety of dishes that are fun and different. You definitely will not be bored with the food and will impress your friends and family!

Finally, recipes that taste good and are good for you!

Gary Null, one of Americas best leading advocates on health and nutrition has provided us with another winner! His recipes from international countries are sure to please every nationality as well as give us the opportunity to sample dishes from other heritages. The recipes are simple to follow, are nutritionally based, healthy to eat and best of all, taste wonderful. From having an appetitzer to a desert, you can plan a menu that will delight your family and guess.