Game Speed: The Athlete's Guide to Explosive Performance

By J. Louis Faison II

Speed Wins Games. Explosiveness Changes Everything.

Game speed isn't about running a faster 40-yard dash-it's about explosive first steps, violent acceleration, controlled change of direction, and repeatable speed that shows up when competition is live.

Game Speed: The Athlete's Guide to Explosive Performance delivers a complete, no-nonsense system for building real athletic speed that transfers directly to football, basketball, and baseball.

Inside, you'll learn how to:

Build first-step explosiveness and dominate the opening movementDevelop agility and change-of-direction control under pressureImprove sprint mechanics for real in-game speed-not track-only speedFollow a structured 12-week program designed for performanceFuel your body for speed, power, and recoveryTrain with the mindset of a focused, explosive competitor

This is not a collection of random drills or surface-level advice. It's a structured performance system built on strength, mechanics, and real-world application.

Important:
This is a text-driven coaching manual designed for athletes who want clear instruction, precise execution cues, and effective programming. It does not rely on step-by-step photos or illustrations-instead, it delivers direct coaching language that translates to real performance on the field, court, or diamond.

If you're serious about getting faster-and faster where it actually matters-this book gives you the system to do it.

• Format: Paperback
• Language: English
• ISBN: B0FTVMY2V9
• ISBN13: 9798268302141
• Release Date: October 2025
• Publisher: Independently Published
• Length: 100 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"