Gabor Mate: Healing the Wounds We Cannot See

By Joshua Rushing

*Healing the Wounds We Cannot See*What if your anxiety, chronic pain, or addictions weren't flaws to be fixed-but messages from your deepest self?
In *Healing the Wounds We Cannot See*, acclaimed physician and trauma expert **Gabor Mat ** takes you on a profound journey beneath the surface of everyday life, into the hidden injuries that silently shape our bodies, choices, and relationships. Through vivid stories and groundbreaking science, Mat reveals how childhood experiences, stress, and suppressed emotions weave themselves into our biology-often leaving scars no X-ray can detect.
From the high-achieving executive haunted by invisible fear, to the caregiver who sacrifices herself for everyone else, to the "functional" addict hiding behind success, Mat shows how our survival strategies-once brilliant adaptations-become prisons in adulthood. He explores the body's uncanny memory, the secret logic of addiction, the modern epidemic of stress, and the emotional blind spots that keep us stuck.
But this is not a book about pathology-it's a map for transformation. Mat offers a compassionate, science-backed path to healing that integrates the mind, body, and spirit. You'll learn how to meet yourself with the same empathy you offer others, reclaim authorship of your story, and build resilience that lasts.
This isn't just a book-it's an invitation to stop running from your pain and start listening to it. Because within every wound lies the wisdom to set you free.*

• Format: Paperback
• Language: English
• ISBN: B0FPQQ7RQJ
• ISBN13: 9798263634476
• Release Date: September 2025
• Publisher: Independently Published
• Length: 150 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"

Customer Reviews

Fake book

This book is not by Gabor Mate. Rushing just summarizes Mate’s ideas. Don’t buy it.