We made it easier than ever to prepare good food that is also good for you - tasty dishes which will impress your family and friends. These recipes are perfect for college students, young professionals, families young and old - everyone can benefit from using this book, no matter how much or how little cooking experience you have. We will help even the busiest cook bring fast, healthy meals to the table, with recipes that are quick to prepare and ingredients that are easy to find and affordable.In this cookbook, you will find simple meal-planning and great-tasting recipes, carefully selected to provide quick and delicious meals. The steps are easy to follow, fun to prepare and the results are mouthwatering. So whether you are planning a brunch, a dinner, or just a little treat, we have something you and your family will enjoy.Although we encourage you to make healthy choices, this is not a diet book. Food is meant to nourish our bodies, and eating well means enjoying food. Make healthy choices, watch portion sizes, cook with fresh ingredients and enjoy every bite.Our philosophy is "everything in moderation", and this includes dessert!Enjoy!
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