BOXING FOR BEGINNERS boxing is a group of stand-up combat sports based on kicking and punching, historically developed from Karate, Muay Thai, and Western boxing. boxing is practiced for self-defense, general fitness, or as a contact sport. In theory, boxing concepts and ideas should be easy to grasp for all beginners. boxing is based on the natural body structure and common sense found in fighting. However, in reality beginners can be overwhelmed with the amount of information, theories, strategies, and ideas that boxing has to offer. boxing taught properly is not simply, follow me and do this. So, the path it takes to training will be foreign to anyone who has never experienced it before. That is why I have written this beginners guide to help you get started quickly and easily. Get a copy now!
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