Functional Home Exercises For Seniors: A Science Based Approach

By: Dr. K.D. Christensen

"Functional Home Exercises for Seniors" offers a science-based, low-impact approach to help you improve your mobility, strengthen your core, and reduce pain with easy-to-follow instructions.

• Format: Hardcover
• Language: English
• ISBN: 1966022026
• ISBN13: 9781966022022
• Release Date: October 2024
• Publisher: DrKDC Publications
• Length: 240 Pages
• Weight: 0.94 lbs.
• Dimensions: 9.2" x 0.7" x 6.2"