Full of Beans

by Kay Spicer, Violet Currie, Kay Currie, Violet;Spicer

Book Overview

Over 200 recipes for easytoprepare, lowfat, highfibre, hearthealthy dishes, from appetizers to desserts. Dr. Currie is a registered dietician. Kay Spicer is a food writer and the host of a television... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0969568819
• ISBN13: 9780969568810
• Release Date: January 1993
• Publisher: Mighton House
• Weight: 1.05 lbs.
• Dimensions: 0.6" x 6.8" x 9.8"

Customer Reviews

Double Duty Cookbook

This isn't a new book; it has been around for a while. I discovered it at my local library and had to have a copy. I do not eat meat and also cannot tolerate gluten so this book covers both areas. It has some wonderful gluten free recipes in it. I have tried about a half-dozen so far and all have turned out good.