Fueling your run is essential for long-distance success, and in order to reach peak fitness, you need to be nourished with the right ingredients. Vegetarian Delights: 75 Recipes from Runner's World is the perfect cookbook to fuel your running goals. Created in collaboration with Runner's World magazine, this cookbook contains a variety of easy-to-follow recipes that combine whole foods and vibrant flavors and are designed to fuel runners of all ages and levels. Whether you're looking for a quick snack to get you out of the door or a hearty meal to refuel on a long run, this cookbook has you covered. The recipes offer something for everyone, ranging from ultra-healthy salads and snacks, to comforting and delicious main dishes, and nutrient-dense smoothies and drinks. Even vegan and gluten-free recipes are available to accommodate any dietary preference. Whether you're a beginner or a serious ultra-runner, you can learn to create colorful, delicious dishes that provide energy and sustainability for your runs. And with the help of the dish and nutrition information, you won't feel bogged down by nutrition information overload or hassle of recipes that aren't suited to your level or taste. With amazing and nutritious recipes that both runners and non-runners will love, this cookbook will help give you the fuel you need to reach new heights.
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