Frustrated?: Here's How To Get Over It

By Alexander Landor

At some point when we experience frustrations in day-to-day existence, large numbers of us hold ourselves to a fault. Self-analysis is much of the time our default setting. Be that as it may, we can have a more generous stance toward ourselves. We can rehearse disciplines of self-benevolence. Alexander Landor calls us to take care of ourselves through more noteworthy empathy for ourselves. He assists us with focusing on the disappointments that bug us to distinguish negative contemplating ourselves or others. As we do as such, we can observe what we really want to give up. This permits us to incline toward the things that give us pleasure. The book, Frustrated? is loaded up with otherworldly practices and imaginative activities for reflection and festivity. Furthermore, find new chances to embrace happiness.

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• Format: Paperback
• Language: English
• ISBN: B0CNP7FW64
• ISBN13: 9798868216251
• Release Date: November 2023
• Publisher: Independently Published
• Length: 28 Pages
• Weight: 0.11 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"