From Surviving to Thriving: A student's guide to feeling and doing well at university

This book will help you move from surviving to thriving at University. It is a personal guide for a journey of learning and growth that will help you now and in life beyond University. Understand more about what helps you to feel well and do well and experiment with evidence-based activities, explore theories of personal wellbeing and play with some of the latest ideas from the field.

• Format: Paperback
• Language: English
• ISBN: 1529741130
• ISBN13: 9781529741131
• Release Date: May 2022
• Publisher: Sage Publications Ltd
• Length: 192 Pages
• Weight: 0.69 lbs.
• Dimensions: 0.4" x 6.7" x 9.6"