From Stressed to Blessed: Becoming Present, Healthy, & Strong - Creative Self-Care Practices to access your inner calm through all of life's challenge
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Book Overview
If you feel that your life is always on the fast track with work and caring for others with little time to nurture yourself, consider implementing these simple practices of allowing time for your own personal self-care.
Take a journey with the author that leads you along a path of finding more space and personal transformation. From Stressed to Blessed is a creative pause to renew and explore what your heart and soul might discover. A new way of becoming more present, healthy, and strong is the theme. There are simple and profound insights from your Creative Muse waiting to be seen and heard. There is a divine spark within you, no matter what your belief that has been held in place.
As you consider these resting places that could change your stress to calm, your self doubt to self-love, please be gentle with yourself, because "Love is who you really are." Learn these gentle practices that come on the wings of angels and traditional ritual from meditation, Reiki healing, Shamanism, guided visualization, and intentional creativity.(R) With these self-care practices you can begin to unravel your critic mind and realign with your inner wise self to find the miracles in everyday awareness.
Don't put off loving yourself any longer The author personally invites you to connect with her and other like-minded individuals in her exclusive online group for sharing and support with your new self-care practices.
If you feel that your life is always on the fast track with work and caring for others with little time to nurture yourself, consider implementing these simple practices of allowing time for your own self-care.
Take a journey with the author that leads you along a path of finding more space and personal transformation. From Stressed to Blessed is a creative pause to renew and explore what your heart and soul might discover. A new way of becoming more present, healthy, and strong is the theme. There are simple and profound insights from your Creative Muse waiting to be seen and heard. There is a divine spark within you, no matter what your belief that has been held in place.
As you consider these resting places that could change your stress to calm, your self doubt to self-love, please be gentle with yourself, because "Love is who you really are." Learn these gentle practices that come on the wings of angels and traditional ritual from meditation, Reiki healing, Shamanism, guided visualization, and intentional creativity.(R) With these self-care practices you can begin to unravel your critic mind and realign with your inner wise self to find the miracles in everyday awareness.
Don't put off loving yourself any longer The author personally invites you to connect with her and other like-minded individuals in her exclusive online group for sharing and support with your new self-care practices.
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