From Stress to Stillness: Tools for Inner Peace

by Gina Lake

Book Overview

Unlock the secret to a life of peace and equanimity with From Stress to Stillness.

This book will help you to examine how you think and change your relationship with your thoughts to reduce stress. With this book, readers will discover practical and actionable strategies to reduce stress, quiet the mind, and shift to a presence-filled consciousness.

Benefits of this book include:
-Learning how to reduce stress and...

• Format: Paperback
• Language: English
• ISBN: 1477646655
• ISBN13: 9781477646656
• Release Date: April 2013
• Publisher: Createspace Independent Publishing Platform
• Length: 254 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"